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In the first week of a driver’s career, stress of learning how to drive a truck and starting a new job increases cortisol levels, initiating the first hormonal change. In the next two to four [...]

Just this past week, we had some drivers who have completed the Driver Health and Fitness (DHF) Program report on how their lives have changed. I want to share some of these success stories. Many [...]

  Educate Yourself! I have heard wise elders say, “When you know better, you do better”. Well, that’s kinda true. Knowing better enables you to do better, but that’s only true when you APPLY [...]

HOW READY ARE YOU TO CHANGE YOUR LIFESTYLE BEHAVIOR? As we all know, the cost of obesity in America is staggering and it is no different here at Prime. Prime has always believed that a healthy [...]

On Friday, October 11, seventeen Prime Inc. drivers completed Class #12 of the Driver Health and Fitness (DHF) 13 Week Basic Program. As a group, the class lost 394.1 lbs. for an average of 23.2 [...]

Every day I talk to drivers and hear their stories about how they have lost weight. It’s incredibly encouraging to me. Some drivers are enrolling in the DHF 13 Week Basic Program and are losing a [...]

September 2, 2013 (Springfield, Mo.) – For the first time ever, eleven professional truck drivers competed for the title “Fittest of the Fleet” during Prime Inc.’s annual company picnic on August [...]